If you feel that you may injure yourself or someone else dial 999

Crisis Services

The Hearts and Minds Partnership and the groups included within the map provide support and wellbeing services. Please be reminded that they are not crisis services. If you are currently in an emergency and feel you may injure yourself or someone else, please dial 999 for immediate help.

We strongly advise that you also visit your GP for regular support at this time. Your midwife or health visitor will also be able to provide support and guidance in relation to how you are feeling and your well-being.

If you are in crisis (non-emergency) right now and looking for ways to help yourself stay safe, other support services are available:

Samaritans

Samaritans

24/7 phoneline.

116 123
SANE

SANE

Message service.

07984 967 708
Mind

Mind

09:00 – 18:00 weekdays, not bank holidays.

0300 23 3393
NHS

NHS

Freephone: 111 (when it is less urgent than 999).

111
SHOUT

SHOUT

Text: 85258 (24/7).

85258
Cry-sis

Cry-sis

Cry-sis offers support to parents of crying and sleepless babies. Lines open 7 days a week 9am-10pm

08451 228 669